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Spring into health with these tasty snack recipes
(BPT) - Healthy food that also tastes good is always in vogue and now it's getting a spring makeover. The theme of the Academy of Nutrition and Dietetics (AND) National Nutrition Month (R) this March is 'Enjoy the Taste of Eating Right.' As spring approaches and fitness routines move outdoors, AND reminds you that health...
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Learn how speaking to your doctor may have a positive effect on your rheumatoid arthritis
(BPT) - For the 1.3 million people across the United States who have rheumatoid arthritis (RA), pain is often a part of life. RA patients can experience pain and stiffness on a daily basis. The disease affects nearly three times as many women as men. If you have been diagnosed with RA, there is help out there. Having a c...
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Medical Reserve: Expand your healing heart and your professional potential
(BPT) - For many, medicine isn't just a job, it's a mission. As a health care professional, you know how rewarding caring for others can be. In the world of Navy Health Care, you can continue your everyday practice - even as you move beyond the routine. This includes helping others around the world at sea or at top milit...
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Selecting a cellphone and plan that fits your lifestyle
(BPT) - Whether taking the plunge and joining the smartphone crowd or simply replacing a tired old cellphone, buying a new device takes careful deliberation. From selecting carriers and avoiding contracts to deciding on a type of phone and a specific model, numerous decisions must be made to find the right phone for your...
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Embrace spring early with fresh DIY home and landscaping projects
(BPT) - People across the country are feeling the winter blues after an unusually cold and snowy winter. But with warmer weather arriving soon, you can create a feeling of spring indoors and out with some simple do-it-yourself projects. Roll up your sleeves and embrace the season of growth with these home and gardening t...
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Sensational spring break 2014: How travelers' plans are stacking up [Infographic]
Finally, it's that time of year. The sun stays out a bit more. The snow melts bit by bit. Birds chirp. Winter may be on the wane after all. That means it's time to head out to great spring break destinations and close the door on a long winter. DreamPlanGo recently surveyed their audience of travel enthusiasts to find out where they like to go and what they like to do during their time away. Here are the destinations and activities that emerged. What are your spring break dreams this year? Se...
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Is it really possible for kids to like whole grains?
(BPT) - We know. Whole grains are good for us, offering fiber, vitamins and other nutrients. But can they really be tasty enough for our kids to enjoy? And how do we add them to more of our meals? The answers may be as close as your nearest elementary, middle or high school. Schools across the country are introducing who...
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Shape up for surgery: Tips to improve your health, safety and outcome
(BPT) - More than 50 million surgeries occur every year and patient safety is always the top priority for surgeons or physician anesthesiologists involved in medical care. If you're scheduled for surgery and have weeks or even months to prepare, important actions to improve your health, such as exercising and eating righ...
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Five insider tips to save money when buying a car
(BPT) - As the weather warms, car buying season gets into full swing. Even though interest rates are still at or near record lows, there are additional ways smart buyers are saving even more cash on their next vehicle and staying within their budgets. 'Purchasing power is crucial when it comes to buying a vehicle and it'...
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High fashion shines a spotlight on colon cancer
(BPT) - Blue is the new black. It is also the national color for colorectal cancer education. Who better to talk about the cancer than Carmen Marc Valvo. He is one of the nation's top designers. And he also has had the disease. 'I was lucky because I caught my disease early before it had a chance to get worse,' says Carm...
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Cold and flu season news: Avoid sickness by using a four-step process to eliminate germs
(BPT) - All across the country this winter Americans have braced themselves for one polar vortex after another and many regions are experiencing their coldest temperatures in more than 20 years. This undesirable weather is driving adults and children alike indoors, where viruses and germs are spreading like wildfire. Acc...
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7 easy tips to help you get on deck with the right composite decking
Interest in alternative decking materials has skyrocketed in recent years, with composite decking becoming one of the fastest growing segments in the decking market. For homeowners looking to outfit their deck with the durable, long-lasting material, this means dozens of products to choose from. Today's choices range from progressive composite deck boards that encapsulate wood fibers in plastic throughout the board, to boards with wood-plastic cores wrapped in a plastic shell (capped composit...
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Online Features

7 simple spring cleaning steps pack a powerful punch against indoor allergens
Spring is in the air, and there's no better time to spruce up your home and get it ready for warm...
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Education insight: 5 tips for conquering college later in life
(BPT) - Today's college students are breaking the stereotypical mold. Older students are no longe...
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Picking the right camp for your kids
(BPT) - As the classic Gershwin song lyrics go, 'summertime and the livin' is easy' isn't always ...
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