Make every bath a safe bath [Infographic]
Did you know January is National Bath Safety Month? Nearly 200,000 people are injured in their bathroom each year, making now a great time to update the space with safety features. A grab bar is a stylish addition to any bathroom that also makes it safer for people of all ages.
Want a shot at a healthy future? Vaccinations aren't just for kids
(BPT) - The best approach to health is a proactive one, and that means getting an annual checkup and staying up-to-date on recommended vaccinations. But many adults don't visit a doctor unless they feel ill, nor do they think about vaccination as part of their routine, preventive health care. This leaves them needlessly ...
Winter dreaming: 7 drop-dead-fabulous dream destinations
Winter's dark nights are for more than just regular dreaming: They're for conjuring up pleasant images of that satisfying cold-weather escape we all envision. But just where are Americans' winter travel dreams landing these days? DreamPlanGo , the travelers' website for destination ideas and inspiration, asked a cross-section of followers what wintertime journeys were on their wish lists and in their plans. Here are 7 of the best and most beautiful. 1. The top dream destination was Bora Bora,...
Exciting ways to stay motivated and get fit this year
This is the time of year when many people set a weight loss goal and pledge to begin living a healthier life. Enrolling in a fitness program is a popular means of accomplishing a weight loss goal. But while many people are successful with their exercise programs, others fail because they quit the program before they can ...
The nation's most deadly disease
(BPT) - Few people understand just how much a threat cardiovascular disease (CVD), or heart disease, can be. Consider this: heart disease is the leading cause of death in the world. Cardiovascular disease claims more lives each year than cancer, chronic lower respiratory disease and accidents combined. According to the C...
Survey finds Americans want gift cards for the holidays
The holiday shopping season is wrapping up, and poll after poll shows that consumers spent even less this year. But, despite the tight wallets, one gift category is expected to increase in sales this year: gift cards. Holiday gift card purchases and use is on the rise, according to recent surveys by the Retail Gift Card Association (RGCA) and the National Retail Federation (NRF). The NRF survey shows that 59 percent of respondents said they'd like to receive gift cards this year. But that is ...
Health story of the year: salt is vindicated
(BPT) - An ever increasing body of academic research is showing that the current level of salt Americans consume is not only perfectly healthy but that adopting low-salt recommendations will actually harm people. The most recent example of this is a review of all available research on salt and health by the Institute for...
Indulge in skin-loving winter foods for a healthy self - inside and out
(BPT) - Have you effectively 'winterized' your home for the season? Plunging temperatures call for more than just cozy sweaters, boots and coats - they can also challenge daily eating and wellness routines, which can negatively impact skin. A personal regimen that effectively combines diet (chock-full of fresh, in-season...
Three weekend-friendly DIY bathroom upgrades
(BPT) - How much time do you spend in the bathroom each day? Whether it's where you prep the kids for bed or step away for some alone time, the bathroom is one of the most frequently used rooms in the home. It's also one of the best areas in which to invest; renovating or simply updating this space can lead to a 62 perce...
Eye diseases may go unnoticed in individuals with diabetes
(BPT) - With more than 8 percent of the American population having been diagnosed with diabetes, regular dilated eye exams are critical to prevent vision loss. Diabetes is a disease that interferes with the body's ability to use and store sugar, which can cause many health problems. Too much sugar in the blood can cause ...