Food terms to help navigate the menu and the supermarket
(BPT) - When you’re scanning a restaurant menu or walking the grocery store aisles, do you know what many of the food terms really mean? What designates “local," and what is the difference between organic and non-organic? These terms and others are becoming staples on menus and in stores – and, until now, few have been...
Don't let these myths rain on your retirement party
(BPT) - Do you dream of the day you can retire, but aren't sure how to get there? You're not alone. Many people find it easier to avoid reality when it comes to planning for retirement. "That can lead to big mistakes in their retirement income planning ," says Zachary Gipson, vice president of retirement and wealth planning at USAA. Here's a look at five common myths that could derail your expectations for income when you retire. Myth 1: You won't be around long enough to go through your...
Tips for a bigger tax refund
(BPT) - If you typically dread income tax time, remember this: Three out of four taxpayers receive a federal refund, and the average direct-deposited refund last year was $2,923. You have almost as many tax savings opportunities as last year, thanks to the fiscal cliff-averting tax changes passed in early January. In a...
Diabetic nerve pain is different than a muscle ache or sprained ankle
(BPT) - The prevalence of diabetes continues to increase significantly, and is expected to affect 53.1 million Americans by 2025, an increase of 64 percent from 2010. One of the most common complications of diabetes is diabetic peripheral neuropathy (DPN), a form of nerve damage. More than one in five people with diabet...
Ever wondered how much data the world uses in one minute? [Infographic]
Every 60 seconds, our networks have to process 240 million emails, 1.3 million videos watched on YouTube and 100,000 people sending a Tweet – and in 2013 these numbers will be even higher. By 2015, the number of network devices is expected to double the world’s population, making our demand for network bandwidth even larger. Companies like Intel are creating solutions for network providers that will boost performance to handle the increasing network traffic.
Eye-opening facts and myths about eye health [Infographic]
If you live long enough, you will get a cataract. Cataracts can limit the ability to see bright colors, read and, most frighteningly, drive a car – especially at night. Although more than 20 million Americans 40 years and older have a cataract in one or both eyes, there is a surprising lack of knowledge about the condition among U.S. adults. In fact, a recent survey found that 22 percent of Americans did not think that they were at risk for developing cataracts in their lifetime, when in rea...
Easy Asian recipes for everyday and entertaining
(BPT) - Preparing a meal that will please everyone at the table is something that every host strives for. The vibrant flavors of Asian food are surprisingly easy to create at home – particularly when you have the right ingredients – and so versatile that they can be dressed up or down to fit any occasion. “There’s a pe...
Five must-haves for your new truck
(BPT) - With a brand new truck decorating your driveway, you’ve probably got plenty of ideas of how you’re going to use it for towing a boat, transporting large and heavy loads and conquering rugged terrain. Or maybe you just want to feel powerful while driving it down the road. But before you get too comfortable, thin...
Shrug off that winter chill with smart home improvement projects
(BPT) - Spring is drawing nearer and, for homeowners, now is the time to shrug off the winter chill and think about home improvement plans. Building industry experts say that it’s an ideal time to carefully consider and prioritize your plans – both cosmetic and structural. Understanding what is an essential home improv...
Learn how to be healthy, active and live well with diabetes
(BPT) - Whether you are at risk for, have been recently diagnosed with, or are living with diabetes, it is essential to make sure you have the information necessary to manage your disease. It can also be overwhelming caring for someone with diabetes. The American Diabetes Association strives to make it easier and the or...
Nursing home admissions avoided with simplified prescription packaging
(BPT) - Numerous factors impact a senior’s ability to live independently, such as health and memory problems, mobility issues, and care coordination concerns. Often overlooked is the fact that one quarter of all nursing home admissions are the result of poor medication adherence. Representing a loss of independence, be...